3 Things To Help You Make The Most Of Every Day
Today I’m over at Dumb Little Man, and I’m sharing 3 simple (really simple) things we can do to make the most of every day. From the article: Here are some ideas to help you make the most of your day. Have a plan, even if it’s vague. I find jotting down a few things [...]
10 Small Steps To Cut Calories Everyday
Today I’m excited to be over at Dietriffic sharing some simple dietary changes that can reduce your caloric intake everyday. There are so many of us who are looking to live a happier and healthier life. But if you’re anything like me, the idea of going on a diet has you a little less than [...]
Happy Thanksgiving
Today is Canadian Thanksgiving, so a happy thanksgiving to all my fellow Canucks. Canadian Thanksgiving marks the end of harvest and is a day to give thanks. I thought I would share with you a few things that I’m grateful for on this day. I am grateful for my little family and the fun we have [...]
Get Empowered
Don’t get sucked into other people’s drama. Don’t let your past define you. Do what you think is right. Accept consequences. Be OK with saying no. Don’t be a victim. Take ownership. Have integrity. Be deliberate. Be content. Choose. “you are braver than you believe, stronger than you seem, and smarter than you think.” – [...]









