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	<title>Comments on: Who Me? Worry? You Bet!</title>
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	<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/</link>
	<description>Simple Tips To Enjoy Life</description>
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		<title>By: I Love My Family &#124; Serene Journey</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1273</link>
		<dc:creator>I Love My Family &#124; Serene Journey</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1273</guid>
		<description>[...] Who Me? Worry? You Bet! [...]</description>
		<content:encoded><![CDATA[<p>[...] Who Me? Worry? You Bet! [...]</p>
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		<title>By: Keeping Perspective Through The Tough Times &#124; Serene Journey</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1244</link>
		<dc:creator>Keeping Perspective Through The Tough Times &#124; Serene Journey</dc:creator>
		<pubDate>Wed, 08 Jul 2009 10:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1244</guid>
		<description>[...] Who Me? Worry? You Bet! [...]</description>
		<content:encoded><![CDATA[<p>[...] Who Me? Worry? You Bet! [...]</p>
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		<title>By: The week&#8217;s blog reading &#187; JoeTaxpayer</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1170</link>
		<dc:creator>The week&#8217;s blog reading &#187; JoeTaxpayer</dc:creator>
		<pubDate>Sun, 21 Jun 2009 12:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1170</guid>
		<description>[...] and have found her posts great reading. This past week, she offered two posts titled Who Me? Worry? You Bet! Part 1 discusses why we worry and why worrying is no good, part 2 follows with strategies for how [...]</description>
		<content:encoded><![CDATA[<p>[...] and have found her posts great reading. This past week, she offered two posts titled Who Me? Worry? You Bet! Part 1 discusses why we worry and why worrying is no good, part 2 follows with strategies for how [...]</p>
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	<item>
		<title>By: Sherri</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1156</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Fri, 19 Jun 2009 13:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1156</guid>
		<description>Hi everyone,
Thank you so much for all your comments they&#039;re great. I&#039;m glad you all liked this article and that some of you could relate! The second part to this most certainly contains things you can do to support a worrying spouse :) 

Thank you Shamelle and Mark for the inspiring quotes they&#039;re awesome!

Thanks as well to our new commentators Nelia, Shamelle, Chele and Catherine for leaving comments and participating in the discussion. I hope you enjoy part 2. :)</description>
		<content:encoded><![CDATA[<p>Hi everyone,<br />
Thank you so much for all your comments they&#8217;re great. I&#8217;m glad you all liked this article and that some of you could relate! The second part to this most certainly contains things you can do to support a worrying spouse <img src='http://www.serenejourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Thank you Shamelle and Mark for the inspiring quotes they&#8217;re awesome!</p>
<p>Thanks as well to our new commentators Nelia, Shamelle, Chele and Catherine for leaving comments and participating in the discussion. I hope you enjoy part 2. <img src='http://www.serenejourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Who Me? Worry? You Bet! - Part 2 &#124; Serene Journey</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1153</link>
		<dc:creator>Who Me? Worry? You Bet! - Part 2 &#124; Serene Journey</dc:creator>
		<pubDate>Fri, 19 Jun 2009 09:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1153</guid>
		<description>[...] Bet! - Part 2Post written by Sherri. Follow us on Twitter. Part 1 of this post introduced you to some of the things I worry about and some reasons I think worrying is bad. I&#8217;ll continue now with some things you can do to help yourself stop worrying and overcome [...]</description>
		<content:encoded><![CDATA[<p>[...] Bet! &#8211; Part 2Post written by Sherri. Follow us on Twitter. Part 1 of this post introduced you to some of the things I worry about and some reasons I think worrying is bad. I&#8217;ll continue now with some things you can do to help yourself stop worrying and overcome [...]</p>
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		<title>By: Lisis &#124; Quest For Balance</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1152</link>
		<dc:creator>Lisis &#124; Quest For Balance</dc:creator>
		<pubDate>Thu, 18 Jun 2009 12:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1152</guid>
		<description>Wow! Great post, Sherri... and it looks like you&#039;ve hit a nerve here.  We have an awful lot of worriers. 

I&#039;m in Nelia&#039;s category. I don&#039;t tend to worry much about anything, but my hubby does a good bit. He stresses in anticipation of things that haven&#039;t happened, and may never happen. I&#039;m more of &quot;we&#039;ll cross that bridge when/ if we get to it.&quot;

So I&#039;ll second Nelia&#039;s request: what to do with a spouse who worries?

Thanks!
.-= Lisis &#124; Quest For Balance&#180;s last blog ..&lt;a href=&quot;http://www.questforbalance.com/2009/06/18/5-delightful-ways-to-torture-your-children/&quot; rel=&quot;nofollow&quot;&gt;5 Delightful Ways To Torture Your Children&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow! Great post, Sherri&#8230; and it looks like you&#8217;ve hit a nerve here.  We have an awful lot of worriers. </p>
<p>I&#8217;m in Nelia&#8217;s category. I don&#8217;t tend to worry much about anything, but my hubby does a good bit. He stresses in anticipation of things that haven&#8217;t happened, and may never happen. I&#8217;m more of &#8220;we&#8217;ll cross that bridge when/ if we get to it.&#8221;</p>
<p>So I&#8217;ll second Nelia&#8217;s request: what to do with a spouse who worries?</p>
<p>Thanks!<br />
<span class="cluv"> Lisis | Quest For Balance&#180;s last blog ..<a href="http://www.questforbalance.com/2009/06/18/5-delightful-ways-to-torture-your-children/" rel="nofollow">5 Delightful Ways To Torture Your Children</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.serenejourney.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Carole Fogarty</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1150</link>
		<dc:creator>Carole Fogarty</dc:creator>
		<pubDate>Thu, 18 Jun 2009 02:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1150</guid>
		<description>Worry is a such an unproductive habit.

I think I didn&#039;t worry that much until I became a mother.  

Need to practice my &quot;letting go&quot; mantra a bit more.  I now let go and trust.  I now let go and trust.

Look forward to part 2.

Peace, love and chocolate (it always stops worry)


Carole
.-= Carole Fogarty&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TheHealthyLivingLounge/~3/58H05Mgr19w/&quot; rel=&quot;nofollow&quot;&gt;12 Great Reasons To Start Alternate Nostril Breathing:&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Worry is a such an unproductive habit.</p>
<p>I think I didn&#8217;t worry that much until I became a mother.  </p>
<p>Need to practice my &#8220;letting go&#8221; mantra a bit more.  I now let go and trust.  I now let go and trust.</p>
<p>Look forward to part 2.</p>
<p>Peace, love and chocolate (it always stops worry)</p>
<p>Carole<br />
<span class="cluv"> Carole Fogarty&#180;s last blog ..<a href="http://feedproxy.google.com/~r/TheHealthyLivingLounge/~3/58H05Mgr19w/" rel="nofollow">12 Great Reasons To Start Alternate Nostril Breathing:</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.serenejourney.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Ang @ The Creative Mama</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1149</link>
		<dc:creator>Ang @ The Creative Mama</dc:creator>
		<pubDate>Wed, 17 Jun 2009 20:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1149</guid>
		<description>{Raises hand in agreement}

I struggle with this constantly and have found what you write to be true, anxiety and sleep deprivation are horrible cousins to worry.

I look forward to the second part of this post! Thanks for the great reminder...
.-= Ang @ The Creative Mama&#180;s last blog ..&lt;a href=&quot;http://thecreativemama.com/whatifoundwednesdays/&quot; rel=&quot;nofollow&quot;&gt;What I Found Wednesdays!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>{Raises hand in agreement}</p>
<p>I struggle with this constantly and have found what you write to be true, anxiety and sleep deprivation are horrible cousins to worry.</p>
<p>I look forward to the second part of this post! Thanks for the great reminder&#8230;<br />
<span class="cluv"> Ang @ The Creative Mama&#180;s last blog ..<a href="http://thecreativemama.com/whatifoundwednesdays/" rel="nofollow">What I Found Wednesdays!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.serenejourney.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Catherine</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1148</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Wed, 17 Jun 2009 20:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1148</guid>
		<description>You are definitely describing me here.  All I can say is that I&#039;m making progress because I never used to realise how miserable I was making myself.  Looking forward to Part 2.</description>
		<content:encoded><![CDATA[<p>You are definitely describing me here.  All I can say is that I&#8217;m making progress because I never used to realise how miserable I was making myself.  Looking forward to Part 2.</p>
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		<title>By: Positively Present</title>
		<link>http://www.serenejourney.com/2009/06/who-me-worry-you-bet/#comment-1147</link>
		<dc:creator>Positively Present</dc:creator>
		<pubDate>Wed, 17 Jun 2009 19:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.serenejourney.com/?p=1876#comment-1147</guid>
		<description>Already looking forward to Part 2! I am definitely a worrier. I&#039;m not as bad as some people I know, but I definitely could do with a lot less worry in my life. Can&#039;t wait to see what else you have to say on the subject...</description>
		<content:encoded><![CDATA[<p>Already looking forward to Part 2! I am definitely a worrier. I&#8217;m not as bad as some people I know, but I definitely could do with a lot less worry in my life. Can&#8217;t wait to see what else you have to say on the subject&#8230;</p>
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